About Me

Hey there! My name is Ryan Meador and I’m the founder of Swell.

I understand how overwhelming the health and wellness world can be. There’s so much information out there, and it’s hard to really tailor it to your needs without the knowledge and experience as to what could actually help you, and what might set you in the wrong direction. That’s where I come in. I am sold out on the idea that I am here to love on people. grow and challenge leaders and high-performers, and come along them in navigating their person health and wellness journey

I get it. I’ve been a collegiate athlete, once aspiring to make it to the MLB, but after a career-ending shoulder injury, I was lost. Thanks to grace of God, I found a path that lead me to earning a degree in Fitness & Human Performance from the University of Houston. I discovered a passion for the incredible creation that is the human body, and along the way picked up a knack for coaching others in the arenas of health, wellness, performance, stress management, and mental health and mindfulness.

I am married to my high school sweetheart, Hollee, and together we have three young boys. Coaching has been a passion of mine for quite some time, beginning as a CrossFit Coach in 2011 for 8 years, a Wellness Director for 2 years, an HR Development Director for 7 earning a certification as a Gallup Clifton StrengthsFinder Coach, and a JH Baseball Coach for 2 years (and still going!). I’ve worked with managers, leaders, high-performing teams, athletes, and countless individuals looking to better multiple facets of their life.

My personal vision is to ignite a transformative revolution in the hearts and minds of my clients, guiding them toward an unshakable foundation in holistic wellness and personal development. If you’re a leader in your organization, or someone who is tired of living on autopilot, I encourage you to schedule a discovery call. You are most definitely worth investing in.